Reviews

I was very impressed with my Hypnotherapy and the sensibility with compassion. I had past emotional issues which now I'm at peace with.

JIH not only does hypnotherapy but also does counseling. Through Mariahs counseling she has given me tools on how to cope with situations. Ive gain some confidence, appreciation, and love for myself and others. Im slowly getting back a sense of normalcy and trust and looking forward to living a fulfilling life. Thanks so much Mariah for all the help youve given me and lending an empathetic ear.

Helpful and useful information, thoughtful practitioner. Will continue to utilize your services in the future. Thank you!

I had a bad experience with traditional therapy and felt worse off. But that bad experience led me to JIH and Im grateful for that. JIH not only does hypnotherapy but also does counseling. Through Mariahs counseling she has given me tools on how to cope with situations. Ive gain confidence, appreciation, and love for myself and others. Im slowly getting back a sense of normalcy and trust and looking forward to living a fulfilling life. Thanks so much Mariah for all the help youve given me and lending an empathetic ear.

Mariah Shipp has helped me immensely. Through her one on one hypnotherapy sessions my anxiety and panic attacks have been reduced significantly. While I still have progress to make and phobias to get past I am slowly becoming more and more calm and regaining control over my life. Her hypnosis recordings that I purchased online have also been incredibly helpful.

Mariah does great work. She was able to get my husband to quit smoking after two sessions which I didn't think it could be possible.

I have had great results in my life, by working with Mariah. I feel happier every day. I have tools now that help me cope with challenging moments in life and feel relieved and more at peace every moment. I have worked with spiritual teachers for 16 years and the work with Mariah has definitely helped me to make the most change in my life with the least amount of effort! My energy is picking up and I feel the depression has lifted. I have hope for the future and excitement to get up in the morning and happily march forth into the day. I highly recommend working with Mariah for any challenges in your life. She is awesome. Thank you so much. I feel great!

Mariah has had the most positive influence on my life that I can remember. Her treatment has taught me how to be free of my demons, and reach deep within myself to find an inner peace. I've worked with Mariah for just a few months regarding substance addiction issues, and I'm feeling more free and positive than I ever have. That's saying something since I've been trying many different treatment options, from a 1/2 year of NA meetings, to other hypnosis treatments and many others, over the course of approx. 2 years. I'm very grateful for finding Mariah and definitely would recommend her treatment and help to anyone else in need of help in their lives.

Mariah has been such an incredible help in my life. She is very gentle in her approach which made me feel at ease right away (even over the phone !) and yet she was able to help me face so much.

I approached Mariah for help to change a lifestyle behavior due to some health issues I was having. She listened and counseled around my specific situation, and tailored the hypnosis sessions as well. I had immediate change in the specific area that I was focused on, and today, over a year later, I am still changed, healthier than I have been in a long time, and excited about how I feel every day. I've called her for other things here and there and always think that I can go to her if I need some help in overcoming something. She's a great asset to have in my life!

Ive been a smoker for 40 years. I didnt think there was any hope for me, until I called Mariah and asked for help. After 2 sessions plus some hypnosis tapes I was able to quit smoking. I had to do some work myself, but with Mariahs help I am now smoke free. Yeah for me

I have quit smoking for almost 3 months now.

A few weeks before I made contact with Mariah I thought of hypnosis as a possible remedy for my psychological drawbacks. I had been plagued by constant regrets and denigrating self-doubts for decades. There was never a day or night that they did not revisit me. Insomnia was an every night occurrence. I gave Mariah a try and after only two sessions these tormenting thoughts subsided to a level of not being a central focus of my mind. Somehow the level of angst they produced faded, and now the few times they reappear, I can somehow minimize them in my conscious mind. Mariah’s suggestions and guidance made a remarkable difference in my life. It makes me think---why didn’t I think of this before? It would have saved me from a lot of grief and unhappy years. I will continue to listen to her MP3’s and know she is available for reinforcement in the future if I need it. Mariah’s therapy worked for me, and it might for you. I highly recommend it.

Mariah Shipp has helped me immensely. Through her one on one hypnotherapy sessions my anxiety and panic attacks have been reduced significantly. While I still have progress to make and phobias to get past I am slowly becoming more and more calm and regaining control over my life. Her hypnosis recordings that I purchased online have also been incredibly helpful.

Mariah does great work. She was able to get my husband to quit smoking after two sessions which I didn't think it could be possible.

I have had great results in my life, by working with Mariah. I feel happier every day. I have tools now that help me cope with challenging moments in life and feel relieved and more at peace every moment. I have worked with spiritual teachers for 16 years and the work with Mariah has definitely helped me to make the most change in my life with the least amount of effort! My energy is picking up and I feel the depression has lifted. I have hope for the future and excitement to get up in the morning and happily march forth into the day. I highly recommend working with Mariah for any challenges in your life. She is awesome. Thank you so much. I feel great!

We quit....smoking that is!!!
Mike & I had a Hypnotherapy appointment with Mariah Shipp on July 13th...and here we are...still smoke free!!! To be fair, it hasn't been a pleasure cruise, however...one month later and not one smoke by either one of us!!!
We estimate our savings to be $450.00 in just the last month...which really makes the cost of the service a bargain in the long run!!!
Thanks to her we are Non Smokers!!! Thanks, Mariah!!

Mariah has had the most positive influence on my life that I can remember. Her treatment has taught me how to be free of my demons, and reach deep within myself to find an inner peace. I've worked with Mariah for just a few months regarding substance addiction issues, and I'm feeling more free and positive than I ever have. That's saying something since I've been trying many different treatment options, from a 1/2 year of NA meetings, to other hypnosis treatments and many others, over the course of approx. 2 years. I'm very grateful for finding Mariah and definitely would recommend her treatment and help to anyone else in need of help in their lives.

Mariah has been such an incredible help in my life. She is very gentle in her approach which made me feel at ease right away (even over the phone !) and yet she was able to help me face so much.

I approached Mariah for help to change a lifestyle behavior due to some health issues I was having. She listened and counseled around my specific situation, and tailored the hypnosis sessions as well. I had immediate change in the specific area that I was focused on, and today, over a year later, I am still changed, healthier than I have been in a long time, and excited about how I feel every day. I've called her for other things here and there and always think that I can go to her if I need some help in overcoming something. She's a great asset to have in my life!

Ive been a smoker for 40 years. I didnt think there was any hope for me, until I called Mariah and asked for help. After 2 sessions plus some hypnosis tapes I was able to quit smoking. I had to do some work myself, but with Mariahs help I am now smoke free. Yeah for me

I have quit smoking for almost 3 months now.

RE: HypnoBirthing: "I absolutely loved these hypno-birthing recordings. I wish I had them for my first baby as with the first, my blood pressure rose so high they needed to give me drugs to lower it and then induce the birth when it was at a safe level. With my second birth after using these recordings I was able to visualize the birth just how I wanted it and that is exactly the way it worked out right up to even the time of birth that I wanted (during the day). I had no issues with my blood pressure and gave birth to a healthy baby."

~BetsyT. Pennsylvania, USA

I have never been someone that has liked or even wanted to discuss personal problems. I went to Inward Hypnotherapy originally, because I was curious about being hypnotized. But after a few sessions, I can honestly say that I have a better quality of life.

Mariah created an environment where I was able to discuss what was bothering me, without me even thinking about it. Leaving the sessions left me feeling better than I had in months and maybe years. The negative thoughts that were consuming my everyday life have become negligible after I found out that I actually have some minor anxiety/OCD. I know this is a unique experience, but I would absolutely give it a try!

I have had great results in my life, by working with Mariah. I stopped drinking after only one session with her, after 25 plus years of struggling to quit. I feel happier every day. I have tools now that help me cope with challenging moments in life and feel relieved and more at peace every moment. I have worked with spiritual teachers for 16 years and the work with Mariah has definitely helped me to make the most change in my life with the least amount of effort! My energy is picking up and I feel the depression has lifted. I have hope for the future and excitement to get up in the morning and happily march forth into the day. I highly recommend working with Mariah for any challenges in your life. She is awesome.
Thank you so much. I feel great!

I am so impressed by how helpful Mariah was on my journey to becoming smoke free! I was hesitant to go and unsure if it would be helpful and I am so happy I went! I have tried everything and was unsuccessful until this! I highly recommend her and am so thankful to have finally found a successful treatment. It have been a little over a month and I barely have any cravings and the physical withdrawal was not bad at all! Thank you Mariah!

One session with Mariah helped my daughter more than 2 years with 2 therapist. Honestly, the first session helped her get over what was bothering her for the last 3 years. I can honestly say it might have saved her life.

We quit....smoking that is!!!
Mike & I had a Hypnotherapy appointment with Mariah Shipp on July 13th, 2015...and here we are...still smoke free!!! To be fair, it hasn't been a pleasure cruise, however...8 months later and not one smoke by either one of us!!!
We estimate our savings to be $3600.00 in just the last 8 months...which really makes the cost of the service a bargain in the long run!!!
Thanks to her we are Non Smokers!!! Thanks, Mariah!!

She is great at what she does. I quit smoking after one session.

So glad I found Mariah! I've had digestive issues for 12 years that bring a lot of stress and anxiety with it. She provided me with tools that I could utilize in my daily life to help calm these anxious feelings. I always left our sessions feeling very relaxed and calm. If you've thought about trying hypnotherapy, I recommend working with Mariah. She's very compassionate, caring and professional.

Highly recommend.

RE: Custom Hypnotherapy Session: I have had great results in my life, by working with Mariah. I stopped drinking after only one session with her, after 25 plus years of struggling to quit. I feel happier every day. I have tools now that help me cope with challenging moments in life and feel relieved and more at peace every moment. I have worked with spiritual teachers for 16 years and the work with Mariah has definitely helped me to make the most change in my life with the least amount of effort!
My energy is picking up and I feel the depression has lifted.
I have hope for the future and excitement to get up in the morning and march forth into the day.
I highly recommend working with Mariah for any challenges in your life. She is awesome.
Thank you so much.
I feel great!
~ Shelley, CO

"I am so grateful that Mariah Shipp came into my life. I'm pretty sure I would still be an alcoholic if I hadn't been to Mariah’s sessions. What really helped me was her visualization and meditation tools. And reciting everyday to myself what I really wanted out of life. The road of broken bottles, depression, shame ect.. that goes along with being an alcoholic or going down the road of inner peace, joy, happiness and good health. I chose the 2nd road and that was the best decision I've ever made in my life. As of today 2/23/10 I have 2 years of no drinking. I've never felt better. Mariah got me on the road of living my life to fullest and I am so thankful".
~ K.G., Carbondale, Colorado, USA

I feel good tonight, a feeling I feel often now. I feel good inside my head. I feel like I am really here in this chair. I feel like I am a mom, a wife, a friend, a sister and a daughter. I want to tell you thank you for helping me to feel, for helping me find the “me” inside, to love me and accept me! Because of your compassion and a true sense of caring for me, it gave me enough encouragement and knowledge about myself to say I am happy now and I know I will be happy tomorrow! Thanks for uncovering my layers, gently, timely and professionally. You understood me, laughed with me, wiped my tears and gave me my first hug! You gave me self-confidence and self worth. I secretly check once in awhile to see if I am disassociating or cleaning too much and guess what my OCD (Obsessive Compulsive Disorder) is gone! Once you identified my obsessions and compulsions I could look at them as a thing and no longer as me. It is what I did, or how I acted it was not “me” doing or acting, therefore I could disown them, which is what you helped me to do. I love my life now! Thank you.
~ Diane, Malibu, California, USA

“I did some hypnosis sessions with Mariah that really helped me resolve some addictions I was having. I really recommend it.”

~ Tracy, Carbondale, Colorado, USA

RE: Deep Relaxation: “I love the voice on this recording I feel like I am listening to an angel! Her voice makes me feel so comfortable. I can relax completely and I usually go right to sleep before even finishing listening to this recording! “

~ B.B. Colorado

“Mariah is a very supportive therapist who truly cares. She helps you to find your individual path to health and balance.”

~ KBG, Colorado, USA

RE: Self Esteem & Build Confidence “.....obviously is "working" because there are things I wouldn't be able to “pull off" if I had not listened to the MP3. I have joined a Club....have met many people....making new friends. It is helping me to get back to who I once was! ALSO....with the MP3.....they are always there for me, when I can't afford a therapist I feel I always have help just there at my fingertips.

~ S.E.L. Massachusetts, USA

"I was able to stop smoking after 30 years in just one session with Mariah, I am so grateful."

~ K. T., Glenwood Springs, Colorado, USA

“I appointed time with Mariah Shipp while searching for understanding concerning my beloved child’s suffering and death after a long struggle with cancer. Mariah was instrumental in assisting me to find my own truth. Mariah’s work is to guide her patients/clients toward their own realizations. Mariah teaches her clients (in her office) techniques that allow one’s own revelations to make their way to consciousness. Thank you Mariah.”

~ Patty, Snowmass, Colorado, USA

“When I heard about hypno-therapy I was intrigued. After meeting with Mariah and going through a few sessions I can attest to it's worth. My being in a semi-aware state helped to release my mental inhibitions. Mariah was a great guide facilitating and coaxing your thoughts to arrive at a resolution.”

~ K.J. Basalt, Colorado, USA

"I worked with Mariah for migraine headaches that I have had all my life. She showed me a technique to use and in one session they cleared up and have been gone for years now."

~ T. L., Rio de Janeiro, Brazil

"Divorce is one of the most stressful events in a person's life. Mariah helped me get centered and put things in perspective. She understood the feelings I was experiencing and guided me thru them. She was a huge help to me."

~ Bob, Basalt, Colorado, USA

RE: Free Relaxation MP3: I have been trying to find the right mattress and have gone through 3 now, and during this process I have had many sleepless nights because the mattresses have not been comfortable so even though I am happy with my new mattress it took me awhile to sleep well again because I was so nervous about not getting sleep that every small noise would wake me up and I had anxiety around the time I would go to sleep. I was experiencing insomnia due to my stress of not being able to sleep so I tried the deep relaxation MP3 and the insomnia MP3 which both worked great to calm my nerves and put me to sleep again. Now I listen to it before bed almost every night just because it makes me a more relaxed person.

~ Cori S Carlsbad, CA

"I had the good fortune to work with Mariah for nearly one year, and drove and hour each way just to have our special time together. She helped me at a very challenging time in my life and I was able to be more calm, more focused and could better handle the emotional challenges at the time. Her depth of understanding, compassion and professional experience enabled me to move thru my stress with great ease and grace. I think she is a wonderful practioner and working with her definitely improved the quality of my life and enabled me to deal with my physical, and emotional issues with a deeper understanding of the human condition we all share."

~ C.S., Los Angeles, California, USA

RE: Overcome Loneliness: "again...right on the mark.....and when out of no where, suddenly I feel that "wave of Loneliness" come washing over me.....(as so many of my "friends" disappeared after my divorce.) I sit down and put that MP3 on and it again helps me so much! You have such a "calming voice"......it immediately puts me at "ease".....I now sit with one of the recordings and can lose myself in it and come away "relaxed" and with a more positive attitude. I tell myself "OK, I can handle this."I feel myself getting back to who I used to be!

~ S.E.L, Massachusetts, USA

"I was afraid of needles and whenever I had blood drawn I would get tense, nauseous and almost pass out. I went to see Mariah when I was going through In Vitro Fertilization which requires having blood taken on a regular basis. I got over my fear in one session and now have gone through the In vitro process and have a beautiful daughter. Thanks so much"

~ T.J., Basalt, Colorado, USA

“I can't explain it, but after just one session with Mariah, something changed in me. It is amazingly effortless to resist the foods that used to tempt me. I feel empowered. Mariah's voice, its tone, the cadence, the words, the imagery...it all blends: soothing, relaxing, reaffirming, directing...and my subconscious listens to her. Mariah's advice (to me in my "awake" state) is helpful, supportive, and practical. Mariah's "talks" with my subconscious are effective, powerful and just what I need to achieve my goals.”

~ S.S., Aspen, Colorado, USA

RE: Smoking Cessation “ I stopped smoking 3 weeks before buying this recording but I bought it to help me when I feel tempted. If I ever feel the temptation to smoke, I listen to this MP3 and it reminds me why I am remaining smoke free! I would recommend it to anyone.”

~ Bryon, Colorado, USA

"Mariah is a wonderful facilitator for incorporating the beneficial knowledge of my inner voice into the outer world. With her guidance, I am able to take what my heart knows to be true and put it into practical action in my daily life" "I was able to stop smoking after one session with her 15 years ago and I remain smoke free to this day!"

~ John, Aspen, Colorado, USA

“Absolutely thrilled with the results I'm gleaning with the guided meditation downloads I ordered!!”

~ Charlotte Metcalfe, Anchorage, Alaska, USA

“At first I didn't think I would have time to listen to these recordings that were given to me as a gift. As a type A person, I just don't ever seem to have time for things like this. I realize that we type A people need this more than ever! We need to relax! I just recently had an episode of Vertigo and with it came nausea. I was unable to sleep because of it. I started listening to these recordings and was able to sleep through the night every time, they were wonderful. They really helped me through a very hard time! Thanks.”

~ Barbara Bird (President of Baird and Bird Real Estate), Pennsylvania, USA

RE: Anxiety and Stress Management: “ I was dealing with a lot of stress and anxiety, I couldn't sleep, had disturbing dreams and woke up a lot in the night. I went to see Mariah for therapy and she recommended I listen to this MP3. I have to say that after listening to the CD a few times I was not waking up in the night, I was getting a full nights, peaceful, restful, sleep with no bad dreams. I wake up now refreshed, relaxed and feel like I really slept!!!”

~ Bryon, Colorado, USA

RE: Public Speaking: Hi Mariah. I did my presentation yesterday and it was the best presentation I've delivered in more than 10 years. The combination of the hypnosis and Xanax was perfect. I was all prepared to go but then had to sit outside the room for 20 minutes waiting for them to be ready for me - so popped on my headset, listened to your tape again, did the breathing exercises, and then walked in and really rocked. You've made a great difference in my life!

~ Bob, Colorado, USA

RE: Deep Relaxation: I have been having trouble with insomnia. I loved this recording it was fabulous, fantastic and it put me right to sleep!

~ Patrice, Colorado, USA

RE: Custom Hypnotherapy Session: Hi Mariah, I received my custom and listened to it immediately. I LOVE IT. Thank You very much. I feel better and better everyday. I am really grateful for our time together Thank YOU.

~ Shelly S. Colorado, USA.

I stumbled upon jorneysinwardhypnotherapy.com and am so happy I did. I purchased several of the hypnosis CD's and use them daily to relax and unwind after long and sometimes stressful days. The CD's are quite calming and uplifting at the same time. I look forward to more and more being produced.

~ Jennifer K

The Journey's Inward Hypnotherapy mp3's are incredible. I have tried several other hypnosis cd's from other company's and I have never gotten the results I am getting from these mp3's. The same day I started to listen I had immediate results and the results and freedom have been coming ever since. I have only been listening for a week and I already am manifesting such great positive results. I have had many subconscious fears and beliefs that would hold me back from achieving my full potential.

If someone was negative around me, it would usually bring me down and knock me off my center. Now I am unaffected by others thoughts and emotions. I can stay in my power and feel great no matter what is going on around me.

The positive thinking mp3 has me thinking positive and feeling positive all the time. I get to choose how I feel and it feels so powerful.

I highly recommend these mp3's, I am forever grateful to Mariah for her special talent. I am succeeding so fast because of her sharing her gift. Thank you!

~ S.T. USA

RE: HypnoBirthing: "I absolutely loved these hypno-birthing recordings. I wish I had them for my first baby as with the first, my blood pressure rose so high they needed to give me drugs to lower it and then induce the birth when it was at a safe level. With my second birth after using these recordings I was able to visualize the birth just how I wanted it and that is exactly the way it worked out right up to even the time of birth that I wanted (during the day). I had no issues with my blood pressure and gave birth to a healthy baby. Drug free!"

~BetsyT. Pennsylvania, USA

RE: Anxiety & Stress: I would like to thank Journeys Inward Hypnotherapy for the relaxation and stress and anxiety tapes that have allowed me to reduce my dose of Ativan considerably and still get a good nights sleep. Her voice is so mellifluous and her words truly that have truly touched my core.

~ Elle Harrow

RE: Grief & Loss: “I want to tell you how much the MP3's that I bought from your website are helping me! ...that's the one I keep coming back to.....the first time I listened to it I thought, "WOW, it's as if you had done this one especially for me....it's so on target with my feelings." I listen to it almost daily, as it helping me "understand" the "stages" and get over the "guilt" that I continue to have about my mother’s passing.”

~ Sarah, Massachusetts, USA

RE: Conquer Alcohol Addiction: " This is exactly what I was looking for. I've been in recovery for almost three years and I wanted something to turn my old attitudes and perceptions around. To not feel like I was "giving something up" but rather "changing for the better." What I like about your program is that it labels alcohol as what it is for all people: poison. And by giving it up, we're simply not buying into the hype that we're missing out on something good. It doesn't provide anything good, it's all an illusion. Marketing. Your program states that it doesn't provide happiness, courage or enables us to be more social. It's a foul tasting poison that deteriorates our bodies and our minds and by quitting we're being smart and freeing ourselves from misery. We're getting a better life. It's something to look forward to and enjoy, not mope about and feel deprived. The way you guys put it, to me, is great. Truthful, straight forward, easy to understand. It flips over the whole perspective: we're not giving something up, we're getting something back.

I do the AA thing, and I respect the Fellowship, but there's something about labeling recovering people as having something wrong with them that never set well with me. I'd rather believe that I'm waking up to the truth and choosing to be smart and healthy. Thank you again for providing such a supportive and positive approach to promoting sobriety."

- Amanda, Portland, Oregon, USA

I am using this to relieve pain, stress, and other symptoms, and it is a God-send. I am able to achieve a very deep meditative state, one that I have not been able to achieve in years. I am so grateful for that!

~ P.M.

The mp3 hypnotherapy sessions from Journey’s Inward have been painstakingly and meticulously mastered to create a soothing and peaceful frame of mind, only restricted by the user’s willingness to use them to his or her advantage. Each session does really take you on an inward journey, where all things are possible, from relaxation, to conquering or overcoming problems and issues, with something to offer everyone. Although I am a seasoned user of such sessions and guided meditations, everyone has the ability to recall the information in a session, and imagine the places that your mind takes you with practice, guided by the expertise of Mariah Shipp. Each session helps the user relax the mind and body in order to attain the full the full benefits of the sessions, which can be incorporated into all aspects of everyday life.

I conducted a current search, and previewed hundreds of hypnotherapy and guided meditation CDs or MP3s; none of which had every single quality I was looking for in a pre-recorded session. After purchasing the general relaxation and smoking cessation sessions from Journey’s Inward, I not only had great confidence in the quality of these mp3 downloads, but I also gained a newfound respect for the work and effort put into them by Mariah Shipp, compared to the hundreds of others I had either previewed or purchased in the past. My pain levels and smoking have decreased, as well as a slow and steady decrease of the incredible stress I feel as a psychology master’s student. The stress reduction alone has increased my ability to concentrate, retain information, and complete my coursework without a thousand thoughts going through my mind all at once.

I spoke to Mariah for quite some time regarding custom sessions, and I immediately felt that she truly cared about my health and well-being. Custom sessions are created after Mariah spends considerable time asking relevant and important questions about what each individual wants to achieve, as well as various things that will help someone maximize the benefits of the session. I am a firm believer in the mind-body-spirit connection, and that each part of an individual can have either a positive or negative impact on the other. I received the most beautiful and meaningful session that I ever could have hoped for, which is helping me undergo transformation like a butterfly undergoing metamorphosis, or a flower slowly blooming until it is full. For that, I am truly grateful to Mariah Shipp. The custom sessions are so much more individualized, while the pre-recorded sessions pre-recorded sessions are usable by anyone and everyone. Journey’s Inward, under the direction of Mariah Shipp truly helps people reach their fullest potential, overcome obstacles or problems, and enhance all aspects of life. Give a session a try, and it just may change your life as much as it has mine.

~ Chandra B. -Psychology master’s student

RE: Memory Improvement: "For one who spends his who life producing educational books to accelerate learning for college and university students, I found your memory mp3 to be relaxing, and stimulating to the point that I could sense an improvement on the factor of photographic memory and long term memory in playing the audio only one time. I do recommend that students use it daily for 21 days for long term permanent effects."

~ Dr. Jay Polmar, founder www.speedread.org

I feel like they go out of their way to accommodate my schedule. I always get the appointment time I want. I never had to doubt their qualifications. They made their credentials completely obvious, wh ich made me feel a lot safer. I felt that they really valued my health and happiness because they followed up even after my appointment just to check up on me. It was such a nice gesture that made...

RE: Grief & Loss: "I want to tell you how much the MP3's that I bought from your website are helping me! ...that's the one I keep coming back to.....the first time I listened to it I thought, "WOW, it's as if you had done this one especially for me....it's so on target with my feelings."  I listen to it almost daily, as it helping me "understand" the "stages" and get over the "guilt" that I continue to have about my mother's passing."

RE: Overcome Loneliness: "again...right on the mark.....and when out of no where, suddenly I feel that "wave of Loneliness" come washing over me.....(as so many of my "friends" disappeared after my divorce.) I sit down and put that MP3 on and it again helps me so much! You have such a "calming voice"......it immediately puts me at "ease".....I now sit with one of the recordings and can lose myself in it and come away "relaxed" and with a more positive attitude. I tell myself "OK, I can handle this."I feel myself getting back to who I used to be!

RE: Self Esteem & Build Confidence ".....obviously is "working" because there are things I wouldn't be able to "pull off" if I had not listened to the MP3.  I have joined a Club....have met many people....making new friends. It is helping me to get back to who I once was!  ALSO....with the MP3.....they are always there for me, when I can't afford a therapist I feel I always have help just there at my fingertips.

- S.E.L. Massachusetts

Professional, very helpful and comfortable are the words that come to mind. Mariah's work helped me with a major life transition and I will be coming back to here again. Highly recommend if you need/want to make changes in your life in a supportive, positive and gentle way.